It is actually pretty often that I stare at my refrigerator-freezer-pantry and wonder where I am going to find the time and energy to plan, prepare, and finally enjoy a home-cooked meal.
Pretty positive that I am not alone in this thought. Just peruse pins on Pinterest...it's agog with freezer-friendly meals, crock pot dishes, and three-ingredient cuisine (don't get me started...future blog posting). Whenever I offer to bring dinner to a friend, it usually only takes a small nudge for the friend to accept the gesture...because we all need a help working through the "what's for dinner" question. So, in the spirit of sharing, let me go over the following short-cuts I have been practicing in meal planning:
Every two weeks, I thumb through my fave cookbooks and recipe binders in order to locate the meals that I want to make over the next two weeks. My goal is to make dinner 3/4 of the time, so I pull out 10 recipes. Critical: I do not plan on more than 10 meals, as every time that I stray too far overboard, I end up with an overwhelming sense of inadequacy and stray into take-out land.
- So that I am able to easily recall my meal plans for the two-week period, I make a small stack of the selected recipes (cards, copies of the cookbook pages), bind them with a binder clip, and place them on my go-to bowl on the kitchen counter. Then, after I have made a particular recipe, I place it in the back of the stack and work from the front.
- Within the 10 recipes, I try to make two soups (one per week) and two new recipes that I have not yet tackled, which leaves six recipes from my old tried-and-true stash.
- I also like to plan on one of the 10 meals being doubled; I can either store the extra into my freezer for future kitchen black hole moments...or be neighborly and give a friend a meal.
Laura Bond Fresh (L) and Chalkaholic (R) in London. Spending our time together instead of a grocery queue. :) |
Once I have my ingredients in-stock in my kitchen, then it is time to get to work.
- I like to divide up my meats into one-dish servings (1/2 lb), wrap in parchment paper, and place into freezer bags into the freezer for easy use in the future. Just thaw overnight in refrigerator.
- While dividing, I place snackable items into single serving portions in one large pantry container. I just grab and go when on the run and in need of a healthier option than a Snickers.
- I also wash fruit and leave room-temperature-friendly fruits out on the counter for another easy grab and go. The wussy refrigerator variety calls for a bit more TLC, so I rinse and then place into reusable containers. I find that when the fruit is washed and ready to go, the it actually gets consumed! Imagine that!
Pie is Good, Pie with Friend is Betta',
Chalkaholic
Turkey Tamale Pie: one for me, and one to share.
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Turkey Tamale Pie
From Katherine M. Chalkley
This dish serves four.
Refrigerates nicely for several days of leftovers. If time permits, make ahead
and refrigerate one-half-day in advance in order to blend the flavors well. A
nice topping for the dish is shredded cheddar cheese, sour cream dollop,
guacamole, or picante sauce.
For the meat filling
Vegetable oil
½ lb ground turkey
½ lb ground beef
2 Tbsp fresh basil,
chopped
1 large tomato, diced
1 (one) 4.5 ounce can
green chiles, diced
½ bag fresh spinach
1 Tbsp cumin powder
1 Tbsp garlic powder
1Tbsp chili powder
6 – 12 drops (to
taste) Tabasco sauce
¼ - ½ cup beef broth,
unsalted
Salt and pepper to taste
1 Tbsp water plus 1
Tbsp cornstarch
Preheat oven to 425 degrees.
In sauté pan, coat bottom of pan with veg oil and heat until
just gleaming. Add ground turkey and beef, mashing with fork until well mixed
with one another. Cook ground meats until all pink coloring is removed. Drain
meat mixture of oil and excess water.
Add to meat in sauté pan the basil, tomato, chiles, and
spinach. Cook for a few minutes or until spinach is wilted (do not overcook).
Add to mixture in sauté pan all of the seasonings (cumin,
garlic, chili, Tabasco) and the beef broth. Cook for one minute or until
fragrant. With small spoon, taste mixture. If it needs salt and pepper, combine
and use sparingly.
In a small bowl, combine water and cornstarch in order to
form watery paste. Pour paste into mixture in sauté pan, stir and cook for one
minute in order to thicken sauce. Turn off stove and set aside meat mixture to
cool slightly while you make the topping.
For the cornbread topping
2 cups stone ground
cornmeal (I like to use Bob’s Red Mill)
2 cups whole wheat
flour
1 tsp salt
8 tsp baking powder
2 Tbsp sugar
2 eggs
1 cup beef broth,
unsalted
½ of can (15 ounce
can) whole kernel corn, unsalted
½ cup (one stick)
butter, unsalted, melted
In large bowl, combine cornmeal, flour, salt, baking powder,
and sugar. Stir until blended. Set aside.
In second large bowl, combine eggs, beef broth, corn, and
melted butter. Beat well.
Add to the cornmeal mixture the egg mixture, being careful
to not overbeat. Beat until just blended. Set aside for 5 minutes in order to
allow all ingredients to settle (promotes baking).
In deep pie dish, add to the bottom the reserved meat
mixture. Cover the meat with cornbread mixture until about ½ an inch from the
rim of the pie dish. If there is extra cornbread mixture, why not make
cornbread muffins? Place filled pie dish atop baking sheet in order to catch
any run-off during baking.
Bake dish in preheated (425) oven for 20 minutes or until
cornbread is a golden brown or is showing slight cracks in the crust. Do not
overcook the cornbread, as nobody enjoys dry, crunchy cornbread. Set aside to
cool for 10 minutes before serving.
I'm impressed! Welcome to the world of grocery deliveries!
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